I have been an Empower client for 7 years, and I have been thrilled with the results. Their team of personal trainers build custom workouts for me based not only on my health and wellness goals, but based on my physical limitations and injuries. The trainers are motivating and inspiring in every session. To supplement personal training sessions I attend as many group fitness classes as my schedule will allow. I enjoy the variety of the classes and the camaraderie of the clients – we keep each other going! I’ve also worked with Empower’s registered dietitians. They are supremely knowledgeable at creating proper nutritional plans, leading clients through a 21-day cleanse, and advising on holistic nutritional issues. Empower Personalized Fitness has everything you would want from a fitness center and more.