A Personalized & Custom Approach to Fitness
Private Personal Training
Private personal training is ideal for those with a specific fitness goal, rehabilitating from an injury, training for a sport or event, or simply improving overall physical and mental health.
Our personalized and custom approach to your fitness is far from a big-box gym and different from most personal training you might find elsewhere in Durham, Raleigh, or the Triangle.
You’ll receive unparalleled personal attention – with a trainer who will motivate you, monitor your progress, and make adjustments along the way – in a clean, inviting studio (or in your home or office) with an extended Empower community to support your needs and goals.
Private Personal Training Packages
Private Personal Training
Empower’s signature service. Enjoy one-on-one attention with an expert trainer.
Length
30-60 Minute Format
Price
$44-$88 Per Person
Semi-Private Training
Perfect for couples, friends or families. Workout in small groups of 2-4 people with your individual trainer.
Length
30-60 Minute Format
Price
$31-$52 Per Person
Concierge In-Home Training
Concierge-level personal training available at your home, office, or a public location.
Limited
Sessions Available
Price
From $125 Per Hour
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PLUS get our bonus guide on choosing your personal trainer.
