A Personalized & Custom Approach to Fitness
Private Personal Training
Private personal training is ideal for those with a specific fitness goal, rehabilitating from an injury, training for a sport or event, or simply improving overall physical and mental health.
Our personalized and custom approach to your fitness is far from a big-box gym experience and different from most personal training you might find anywhere else.
You’ll receive unparalleled personal attention – with a trainer who will motivate you, monitor your progress, and make adjustments along the way. We see clients in our clean, inviting fitness studio in Durham NC, virtually anywhere you are with an internet connection, or with our concierge-level services we come to you – in your home, office or public meeting space.
Private Personal Training Packages
In-Studio Private Training
Empower’s signature service. Enjoy one-on-one attention with an expert trainer in the beautiful Empower studio with all the equipment you could ever want.
Length
30-60 Minute Format
Price
$44-$88 Per Person
Online Private Training
Sometimes you just don’t have time to make it to the studio – life is busy. No worries…Our trainers can meet with you virtually! And you don’t have to sacrifice intensity because our expert team will provide you with a full-body efficient workout using only the equipment you have at home. Online training is the ultimate in convenience!
Length
30-60 Minute Format
Price
$44-$88 Per Person
Concierge In-Home Training
Concierge-level private personal training available at your home, office, or a public location. Have one of our expert trainers come to you. We bring the equipment, the expertise and the motivation – all you have to do is open your door!
Limited
Sessions Available
Price
From $125 Per Hour
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