Workout with Empower. Anytime, Anywhere.

Our Workout Video Library allows you to stream expertly designed workouts on your schedule.  With new content added weekly, you’ll always have fresh options or, of course, you can find your favorites and keep doing them!

In addition to our expert guidance and motivation, our The Empower Video Library offers:

  • Unlimited access to over a hundred workouts.
  • A wide variety of exercise formats from strength training and cardio circuits to balance and yoga.
  • Dynamic mobility videos for a pre-workout warm-up.
  • Stretching sessions perfect for post-workout cool-down.

Our Workout Video Library is perfect if you’re looking for either stand-alone workouts or additional workouts in between your other Empower private training sessions and classes. At home? On the road? In our studio? Empower has you covered.

Note that we welcome requests, so let us know if you’d like us to add  a specific type of workout not currently available, and we’ll do our best to get it added.  


$15 per month