Personal Training
Your goals. Your pace. Your transformation. Experience fitness coaching designed entirely around you.
Training Built Around You.
When you train privately with Empower Fitness, every session is designed with your body, your health, your schedule, and your goals in mind. No templates. Just expert-led, results-driven personal training.
- 100% personalized programming designed for your specific goals
- Flexible scheduling that fits your lifestyle
- Expert form coaching to maximize results and prevent injury
- Continuous progress tracking and program adjustments
- Train in a clean, private, and welcoming studio environment
- Private, focused sessions backed by a supportive community of like-minded clients
Private Training Starter Guide
Get our exclusive private training jumpstart guide. It’s packed with goal-setting frameworks and your first week’s program outline.
Just enter your email below and we’ll send it to you in a jiff.
Whether you prefer one-on-one focus, training alongside someone close to you, or the convenience of working out from home, we have a format that fits.
Private Training
Our signature one-on-one experience. Enjoy the highest level of personal attention with an expert trainer in our beautifully equipped studio.
Semi-Private Training
Train alongside 2-4 family members or friends. Same expert coaching, shared motivation, and a more affordable per-person investment.
Virtual Training
Perfect for clients who don’t live nearby or who prefer the convenience of training from home, with all the structure, knowledge, and motivation of a live coach.
Plans & Packages for Every Goal
We offer a variety of options, from pay-as-you-go packages to 3-month Get Fit plans and 12-month Results memberships, so you can find the commitment level that fits your goals and lifestyle.
PAY AS YOU GO
$50+
Per Month, Per Person
3-MONTH GET FIT
$178+
Per Month, Per Person
12-MONTH RESULTS
$154+
Per Month, Per Person
Ranges reflect 30- and 60-minute sessions across private and small-group formats. Multi-month plans include bonus services like InBody scans and nutrition consults. We’ll help you pick the right plan during your free consultation.
Ready for a Personal Training Session?
Take the first step and connect with an Empower Fitness coach today.
CLASSIC & TIMELESS
EMPOWERING & MOTIVATING
PROFESSIONAL & EXPERT
WELCOMING & SUPPORTIVE