Body Composition Analysis: A Powerful Partner at the Gym
An InBody scan and consultation can provide the insight you need to improve your health and wellness and guide your fitness program. Knowing and tracking your body composition is key. Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle.
Empower’s InBody 570 accurately measures the following in less than 45 seconds:
- Skeletal Muscle Mass
- Percent Body Fat
- Body Fat Mass
- Basal Metabolic Rate
- Visceral Fat Level
And, once you have your body composition results, you’ll meet with one of our expert trainers to learn what the data means and how it can guide your fitness journey.
We suggest that clients take InBody Tests every 4 weeks to continuously monitor and improve weight loss and strength gains. There’s nothing like solid data to motivate you and to ensure that your fitness routine is serving your goals.
PRICE: $60, including consultation
A Note on Body Mass Index (BMI):
Despite the fact that scientists, statisticians, and physicians know that BMI is a deeply flawed (to put it mildly) measurement of health, BMI still seems to be something that people care about. At Empower, though, we know that BMI was based upon one particular body type and that it does not take into account an individual’s proportions of bone, muscle, fat, and water. So, though our scans do include BMI, the InBody 570, takes much more into account, which means our scans are accurate for all body types and fitness levels.
Schedule Your Scan and Consultation Today:
