Empowering You to Lead a Stronger, Healthier, Happier Life
More strength, better mobility, lasting energy, peak performance.
Expert coaching, precisely designed for you.
5,000+
Members Empowered
4.9 ★
Average Rating
25+
Years of Excellence
Three Ways to
Become Powerful
Whether you prefer 1-on-1 coaching, training with a group or getting your young athlete ready to compete, Empower has the perfect program for you.
Private Personal Training
Experience the ultimate and customize fitness. Your personal trainer designs every session around your specific goals, fitness, level, and schedule, giving your expert guidance, accountability, and results that last.
Youth Athlete Performance
Built for Young competitors. Our Youth Performance Program develops speed, strength, power, speed, quick change of direction, and helps reduce the risk of injury, giving your athlete the competitive edge and the confidence to dominate their sport.
Small Group Fitness Training
The energy of a group with the benefits of personalized coaching. Train alongside motivated peers in small, focused sessions where every member gets expert attention and programming in a community that lifts each other up.
Two Tracks.
Whether you’re chasing a healthier life or a championship, Empower exists to coach you to your next level, with personalized programming, expert coaches, and an open, inclusive community that has your back.
EMPOWER
Personal Training
Private 1-on-1 training and small group fitness for adults who want to feel stronger, healthier, and happier, at every age, and every stage of life.
At Empower, we promise unparalleled personal attention to meet you where you are.
EMPOWER
Youth Performance
Built for young competitors ages 11-18.
Our youth performance program develops strength, power, speed, quick change of direction, and helps reduce the risk of injury, giving your athlete the competitive edge and the confidence to dominate their sport.
Adults . . .
- Being sporadic with your exercise program and not reaching your fitness goals?
- Lack of time to "fit" fitness in?
- Confused about which workout plan is right for YOU?
- Nursing nagging injuries?
- Losing a step with age, and wanting it back?
- Wanting to compete again . . . and win?
Youth Athletes . . .
- Getting outpaced by faster, stronger competition?
- Not making the team, or losing playing time?
- Hitting a plateau in speed, strength, or skill?
- Worrying about preventable sports injuries?
- Being unsure of how to train safely outside of practice?
CLASSIC & TIMELESS
EMPOWERING & MOTIVATING
PROFESSIONAL & EXPERT
WELCOMING & SUPPORTIVE