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Empower Fitness Gym Personal Trainer Durham Empower Fitness Gym Personal Trainer Durham
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Empower Fitness Gym Personal Trainer Durham

Additional Services

A Well-Rounded Approach

At Empower we have re-defined fitness to mean so much more than the absence of disease or the state of being physically fit. Instead, fitness is being empowered to live the life you envision – whether that means running marathons, keeping up with your kids, reducing your risk of chronic health conditions, or being in the best shape of your life we are here to help.

We have a unique fitness philosophy better known as ThinkFUN, Get Fit, Eat Well, Sleep Well and it is our comprehensive approach to helping you live a stronger, healthier, and happier life.

We care deeply about your overall health and fitness, so we offer the following additional services and partner with other awesome allied health professionals and companies in our area.

Fitness is only one component of a comprehensive health plan, so we offer a variety of services to support your whole health.

More Wellness Services

Health Coaching Services
Health Coaching
Nutrition Coaching
Nutrition Coaching
Running-Training-Services
Running Fitness
Beach-Body-Services
Beachbody Coaching
Girl Power
Girl Power
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    Empower Personalized Fitness gym and personal trainers in Durham, NC provides integrated health, fitness and wellness services through a professional and scientific approach utilizing our nationally certified and highly educated staff.

    PROGRAMS

    • Body Composition Testing
    • Health Coaching
    • Nutrition Coaching
    • Running Fitness
    • Beachbody Coaching
    • Partners

    RESOURCES

    • About Us
    • Blog
    • COVID Release
    • Pre-Session Form
    • Youth Release Form
    • Group Liability Forms
    • Vaccination Form
    • Contact Us
    • Directions
    • Careers
    • Training Policies

    CONTACT

    3211 Shannon Rd. Suite 105
    Durham, NC 27707
    (919) 401-8024
    Send a Message

    Mon-Thurs: 6 AM – 8 PM
    Fri: 6 AM – 6 PM
    Sat: 8 AM – 12 PM
    Sun: Appointment Only

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