Jennifer Neibert began working with me late February 2011. She had been sedentary for a while and was looking for a way to start adding more activity to her life. She had tried personal training before, but unfortunately, had a very bad experience. Luckily, she decided to give it another try and found Empower and me. Since that time, she has blossomed into an incredibly active individual, which better suits her lively personality and demeanor. She now trains twice per week, attends boot camp, takes two dance classes, and even plays on a rec softball league. Here are her thoughts on her experience thus far:
“Above all, I’m most proud that I’ve made exercise and fitness a priority in my life. Physically, I feel stronger and my endurance has increased dramatically. I’m more in tune with my body and feel more mentally focused. Now that I’ve “dusted off the cobwebs,” I’m looking forward to setting and attaining bigger goals. There’s nothing like the joy of beating a personal record and then, within a couple of weeks, breaking that record.Working with you is fantastic because of your team-sport mentality, so I feel like I really have a teammate supporting me all the way!”
Thanks to Jennifer for being such a hard-worker and a joy to train!
MS, NSCA-CPT, LWMC
Her goal is to help her clients achieve maximum success, self-confidence, and happiness. Her path to excellence is a complete, customized physical and mental training program. If you would like to set up an appointment at Empower Personal Training, call (919) 401-8024.