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Importance of Evaluating Youth Athletes Prior to Training

Home / Athletic Enhancement / Importance of Evaluating Youth Athletes Prior to Training

There are many considerations when working with developing youth athletes. All kids develop at different rates and have varying amounts of experience. Because of this, there is not a one-size-fits-all exercise program for all youth athletes. These children and adolescents require a detailed evaluation. 

During our evaluation, we will measure your athletes:

  • Physical maturational age
  • Balance
  • Movement coordination
  • Strength

We will also collect vital information, such as:

  • Sports experience 
  • Past medical history
  • Parent/athlete goals

Overall, the evaluation provides us an opportunity to get to know your athlete, set expectations, collect physical measurements, and develop goals. This helps athletes understand the “why” behind what we do and allows them to become more comfortable with our coaches and staff.
Learn more about the program and sign up for the eval.

Here:

Performance Training for Youth Athletes
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Jessica Bottesch
Jessica M. Bottesch is Co-Owner of Empower Personalized Fitness. She loves creating a company that is revolutionizing how we approach our fitness and wellness journeys. Contact her at jessica@becomepowerful.com to learn more about how Empower is different than any gym and most fitness centers.
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