Join Us May 7th for Boot Camp and our 2011 Train-the-Trainer Event

It’s that time of year again, when we give you, our loyal clients, a chance to get us back for all those burpees and lunges we’ve made you do all year long – and it’s all for a good cause! This year all proceeds of our Train-the-Trainer event and Boot Camp will be donated to SEEDS of Durham.Here’s the schedule of the day’s events. Hope you can make it out!

  • Donation-based Boot Camp (open to all): 10:30-11:30am
  • Open House and Refreshments: 11:30-2:00pm
  • TRAIN THE TRAINER: 12:00-2:00pm

For a recap of last years event, check out this video from our very own Tom Stafford

2010 Train the Trainer

Jamie Ives, MA, CSCS

Jamie has several years of experience in the fitness industry, working with clients of various ages, ability levels, and health conditions. He enjoys using his knowledge as well as his experience in exercise prescription and program design to help each of his clients reach their individual wellness goals and improve their quality of life. For more information about Empower Personal Training, please call (919) 401-8024

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