Another great tip from our partners in health, physical therapists – Dr. Chris Kosobucki and Dr. Daniela Ortiz-Kosobucki. We love that they share their expert knowledge and best advice for maintaining healthy, strong bodies and exercises to help common orthopedic injuries with our team and out clients!
FROM CHRIS & DANIELA:
The Rotator Cuff is a group of four muscles in the shoulder that help internally and externally rotate the shoulder. In this video, we break down the reasons for pain and weakness in these muscles, as well as ways to decrease the impact.
If you are having difficulty sleeping, lifting your arms overhead, or carrying weight in your hands, schedule a free consult with us today!
