| May is the month we celebrate Mother’s Day and all the LOVE and nurturing our moms (and mom figures) pour into this world. They are strong beyond our concept of strength, loyal to the end of time, busier than an industrious bee, and they are our biggest fans, our rocks, and our peace. In their arms, we know no greater love. Empower wants to help you show your special Mom (or mom figure) how much you care about them – by offering this Mother’s Day Gift Card special.Buy your favorite Mom, Grandmother, Friend or Aunty a gift of health and fitness and SAVE with these special Mother’s Day Gift Card offers. Gift cards can be purchased and delivered electronically – simply click the one of the offer links below to purchase a gift of 5 personal training sessions (either 30 minute or 60 minute sessions) with one of our expert fitness professionals and then personalize your gift card with a message and graphic of your choice. And . . . with Empower’s virtual training services, she doesn’t have to live locally! Special Offers5–30 Minute Personal Training SessionsNormally $245–Special offer $2155–60 Minute Personal Training SessionsNormally $400–Special offer $350 |
| Gift 5 – 30-Minute Sessions Gift 5 – 60 Minute Sessions |
| Coming Soon! New and Improved Empower On Demand Membership Site. |
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| Our team is excited to announce that our Empower On Demand Workout Central – a workout video library built by our expert trainers just for you – has gotten A LOT more user friendly. This new membership site offers a large variety of workout formats, intensity levels, and durations – so you will find sessions that fit your goals, your fitness level and your schedule. Empower On Demand Workout Central is the perfect solution for your off-day workouts (when you are not meeting with your trainer) or as a standalone fitness solution (you do NOT have to be a current Empower client to take part). For less money than 1 dinner out to eat ($30/month) you can have the expertise of our training team on demand. We are very excited to be launching this new membership option! Also, we’ll be adding new content regularly and because we want this to be THE BEST solution for your fitness needs, please let us know if there is anything you would like to see added. Interested in learning more? Email me and I can answer all of your questions and put you on the waitlist for when it goes live. |
The Importance of Mental Preparation for the Soccer Season
As our Fall soccer season ramps up, much of the focus often falls on the physical aspects of the game:
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