Fab 4 Fitness Moves – Suspension Training

Chuck Cox Action Shot

Suspension training is a fantastic way to spice up your workout. Try these Fab 4 moves and see.

Use these Fab 4 TRX Moves in the Workout:

15  TRX Rows 
15 TRX Pushups 
10 TRX Single leg squats – Right Leg 
10 TRX Single leg squats Left Leg

REPEAT 3x

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