Fab 4 Fitness Moves – Suspension Training

Chuck Cox Action Shot

Suspension training is a fantastic way to spice up your workout. Try these Fab 4 moves and see. Use these Fab 4 TRX Moves in the Workout: 15  TRX Rows 15 TRX Pushups 10 TRX Single leg squats – Right Leg 10 TRX Single leg squats Left Leg REPEAT 3x Spread the Empower love. Share this awesome workout […]