Fab 4 Fitness Moves – Bridge Variations
Bridge variations are another tool to help tone your backside. Try our Fab 4 Moves and see. Use these Fab 4 Bridge Moves in the Workout:Double Leg Bridge x30 Single Leg Bridge x15e Walking Bridge (out and in) x20 Bridge March x20 REPEAT 2-3x Spread the Empower love. Share this awesome workout with friends.