Fab 4 Fitness Moves – Tricep Strength & Stretch
There are many advantages to having strong triceps. Working them increases shoulder and elbow stability, and the functionality of your arm will become greater. Try our Fab 4 Moves and see. Use these Fab 4 Moves in the Workout: Dumbbell skull crushers x 15 Bench dips x 15 Tricep push-ups x 15 Tricep Stretch – hold 30 sec […]