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personal trainer/director of personal training

Blaine Warren



Blaine, a seasoned personal trainer and exercise physiologist with over 20 years of experience, has worked with clients aged 8 to 95, catering to diverse needs and goals. Specializing in sports performance enhancement, he understands the physical demands of activities like golf and tennis, benefiting from his active involvement in these sports.

His expertise extends to clients with various medical conditions, including heart disease, Parkinson’s, and autism, showcasing his adaptable and patient approach. As the Personal Training Director at Empower, Blaine empowers by example, setting high standards and inspiring the team.

Blaine holds a Bachelor’s degree in Kinesiology from The University of North Carolina at Greensboro and is certified as a Strength and Conditioning Specialist by the NSCA. Outside work, he enjoys running, strength training, playing golf and tennis, and spending time with his wife, Leigh, and their pit bull, Zeno.