Introducing a New Nutrition Partner
![Michael Raynor](https://becomepowerful.com/wp-content/uploads/2020/05/Michael-Raynor-Headshot.jpg)
You have likely heard the phrase “you can’t out-exercise a bad diet,” and the deeper truth is that our nutritional habits have a far greater impact on our body composition and health goals than any other fitness component. Here is just one reason that is so: We eat more frequently than we exercise (we may […]