Fab 4 Fitness Moves – Plank Variations
A plank doesn’t always have to be just a plank. Use variations to keep yourself amused and motivated while you work that core. Try our Fab 4 moves and see. Use these Fab 4 Plank Variation Moves in the Workout: Plank Jacks x 20 Shoulder Taps x 20 Plank Up Downs x 10 Spiderman Plank x 20 Repeat […]