VitaBOT- Empower’s New Online Nutrition Tracking Tool
It’s common knowledge that health and fitness goals are achieved through 40% exercise and 60% nutrition adherence. It’s also common knowledge that 92% of percentages are made up……All kidding aside, if you’re not reaching your full potential while adhering to a sound exercise regimen, youmay need to take look at your nutrition. Empower Personal Training […]