PERSONAL GROUP TRAINING IN DURHAM–WE’RE BACK AT IT!
We are so super excited to announce that we are adding 2 IN STUDIO group training sessions to our schedule as we tip-toe back toward “normal”! YAY!!
We would love to have you join us. You don’t have to be a client or have a membership to attend group training sessions!
STARTING THIS WEEK!
💪🏽 Mondays 12:30pm – Empower Circuit with Brooke – Sign Up Here
🧘🏾♀️ Fridays 9am – Barre to Yoga Fusion with Judy–Sign Up Here
Our Group Training sessions differ from classes in big box gyms or even group fitness-focused studios because you are not just a number in a crowd. At Empower we strive to personalize every experience. Our group training sessions are led by certified trainers who know you (and your body) and can help change every exercise for every person in the group.
Get an excellent personal trainer-led workout, sweat with friends, get fit together!