A graduate of the University of North Carolina at Chapel Hill, Amelia joined the Empower community in 2025 as an Administrative Assistant. With a strong foundation in the fitness and wellness industry, she brings care, organization, and clear communication to her role supporting the daily operations of the studio.

She completed her 200-hour yoga teacher training at Franklin Street Yoga in 2024 and taught with UNC Student Recreation, staying closely connected to the campus community during her senior year. Through UNC, Amelia also received funding to attend the 2025 FitExpo at NC State, continuing to expand her knowledge of the health and wellness field.

Amelia’s work focuses on creating a smooth and welcoming experience for both clients and coaches. Her behind-the-scenes support allows the Empower team to do their best work. 

Outside of Empower, Amelia enjoys baking, reading fantasy novels, creating ceramics and other forms of art.