© 2020 Empower Fitness. All rights reserved.
Empower Fitness Gym Personal Trainer Durham Empower Fitness Gym Personal Trainer Durham
  • Training
    • Private Personal Training
    • Small Group Training
    • Youth Performance Training
    • Empower On Demand
    • Body Composition Testing
  • Nutrition
  • Wellness
  • Team
  • Clients
  • Covid
  • Login
BOOK FREE SESSION
Empower Fitness Gym Personal Trainer Durham
Cierra Dunston Headshot
Cierra Dunston Action
Cierra Dunston Youth Group

Personal Trainer/Performance Development Coach

Cierra Dunston

CPT

Cierra is a certified personal trainer through the National Association of Sports Medicine. She earned a bachelor’s degree in Exercise & Sports Science from the University of North Carolina at Chapel Hill. While attending Carolina, Cierra was a sprinter on the track & field team specializing in the 400m.

Combining her love for human movement and helping others, she chose a career in Personal Training and has worked both one-on-one with private clients and as a group fitness coach. She has experience working with clients who have goals of weight loss, increasing strength and muscle tone, and clients who want to improve their overall fitness and health. Being a competitive athlete herself, Cierra also quickly drew interest and experience as a sports performance coach, working with athletes of various sports and experience levels.

As a fitness professional, Cierra enjoys helping others achieve their goals and helping them push past any self-limiting beliefs. A part of Cierra’s training philosophy is to train everyone holistically. She believes that whether your goal is to create a healthy lifestyle as an adult or become a successful athlete, you must also have a healthy mindset and practice healthy eating habits to maximize results in the gym.

When Cierra isn’t in the gym training clients, she does her own training for the 400m with a post-collegiate track and field group. She also enjoys watching crime documentaries and scary movies and loves trying new restaurants with family and friends, especially those with great seafood.

Meet Your Training Team

jess-b
Jessica Bottesch
Co-Founder/Owner
Vydashon Telese-Coleman
Vydashon-Telese Coleman
Personal Trainer
Jay Fogg Personal Trainer
Jay Fogg
Personal Trainer
Kelly-McLaughlin-Headshot
Kelly McLaughlin
Personal Trainer
Kayla Leimone
Kayla Leimone
Business Administrative Manager
Rhonda-Williams-Headshot
Ronda Williams
Co-Founder
Chuck-Cox-Headshot
Chuck Cox
Personal Trainer
Cierra Dunston Headshot
Cierra Dunston
Personal Trainer/Performance Development Coach
Cayla-Cason-Headshot
Cayla Cason
Personal Trainer - Wellness Coach
Dr. Christopher Bruscato
Dr. Christopher Bruscato
Performance Development Coach/Physical Therapist
Blaine Warren
Blaine Warren
Trainer/ Director of Personal Training
Judy Raby Empower
Judy Raby
Trainer / Instructor
Marques Manuel
Marques Manuel
Personal Trainer/Group Training Coach
CJ Headshot
CJ Murphy
Personal Trainer
Michael Raynor
Michael Raynor
Registered Dietitian
Iman-Abdul-Salaam-Headshot
Iman Abdul-Salaam
Personal Trainer
Brooke
Brooke Zeman
Personal Trainer
Patty-Shoaf-Headshot
Patty Shoaf
Personal Trainer
Chris P Head Shot
Chris Peralta
Personal Trainer
Riki Shore 2
Riki Shore
Nationally Certified Pilates Teacher
giveaway-mockup

Download Our FREE Guide

PLUS get our bonus guide on choosing your personal trainer.

Download Your Guide
section-divider-footer

Sign up for Our Newsletter

It will turn up once in a week.



    logo-white

    Empower Personalized Fitness gym and personal trainers in Durham, NC provides integrated health, fitness and wellness services through a professional and scientific approach utilizing our nationally certified and highly educated staff.

    PROGRAMS

    • Body Composition Testing
    • Health Coaching
    • Nutrition Coaching
    • Running Fitness
    • Beachbody Coaching
    • Partners

    RESOURCES

    • About Us
    • Blog
    • COVID Release
    • Pre-Session Form
    • Youth Release Form
    • Group Liability Forms
    • Vaccination Form
    • Contact Us
    • Directions
    • Careers
    • Training Policies

    CONTACT

    3211 Shannon Rd. Suite 105
    Durham, NC 27707
    (919) 401-8024
    Send a Message

    Mon-Thurs: 6 AM – 8 PM
    Fri: 6 AM – 6 PM
    Sat: 8 AM – 12 PM
    Sun: Appointment Only

    © 2015 – 2022 Empower Fitness. All Rights Reserved. Design by Sue Forrest Agency | Privacy Policy