This week is the final week of the 2010 Empower Personal Training Decathlon. Check that, we are actually down to the final days of the challenge…just two more days of competition to go! The event this year has been entertaining and competitive to say the least. Being challenged to reach personal records in each event [...]
challenge
The Decathlon Challenge has come to an end. I want to congratulate all the competitors for their hard work. You all really have made it fun this year! I think some of you even might have surprised yourself with what you can do when competition is involved. I hope most, if not all of you [...]
