Yoga

 

Empower Yoga in Durham is a great complement to our other fitness and wellness services. We believe yoga is more than simple exercise, it is a unification of mind, body, spirit, and heart. Yoga has been in practice for thousands of years and there are a large variety of different styles.

Our yoga classes are a full-spectrum approach that is intended to teach the foundations of yoga allowing the connection between breath and body through mindful movement.

Empower yoga will infuse balance to any busy and stressful life be that at work, at home or in the gym.

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“To supplement personal training sessions I attend as many group fitness classes as my schedule will allow. I enjoy the variety of the classes and the camaraderie of the clients – we keep each other going!”

—Asila Calhoun

Introductory Packages

Yoga Class

Intro

Ten for $10

  • Ten group fitness classes for only $10 each
  • Promo Code: TEN10

$ 100/10 Classes

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Fitness Class

Popular

Pass Cards

Single Use and Multiple Pass Cards

  • Single Use Pass Card ($18)
  • 5 Pass Card ($85)
  • 10 Pass Card ($150)

 

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Fitness Class

Unlimited Package

Monthly Auto-Draft

  • $125 per month unlimited fitness classes
  • Automatic Renewal

$ 125/Unlimited Classes

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