Personal Training That’s All About YouOur Training Services Private Personal TrainingThe ultimate in personalization. Receive unparalleled attention to your specific needs and goals. LEARN MORE Group Personal TrainingWorking out with buddies is not only effective, it’s fun! Help keep each other motivated and working toward your fitness goals with group training at Empower. LEARN MORE Empower On DemandNever miss a beat with Empower On Demand. Workout from your home, office, business trip or vacation via a virtual platform. Bring an Empower trainer with you, everywhere you go. LEARN MORE A Well-Rounded Approach Additional ServicesFitness is only one component of a well-rounded health plan, so we offer a variety of services to support your whole health. LEARN MORE Our PartnersWe don’t do it all, so we partner with other local, small businesses we trust to bring you allied health services and products. LEARN MORE Download Our FREE GuidePLUS get our bonus guide on choosing your personal trainer. Download Your Guide