Empower offers each new client a FREE Initial Session prior to starting an exercise program. This appointment will allow you to see our facility, discuss your specific health and wellness goals and inform us of any limitations to exercise. This session also includes a complimentary individualized functional movement assessment. There is no obligation with the FREE Initial Session.

Please complete the form below and one of our health and fitness professionals will contact you within 24 business hours. Or for fastest service you can call our Durham studio at (919) 401-8024 or browse our appointment schedule and reserve online.

First Name *

Last Name *

Email *

Phone Number *

How did you hear about us?

Please tell us a little more about your health and fitness goals.