Dietary Health & Nutrition Consulting

Are you tired of yo-yo dieting? Are you confused about the healthiest way to eat–low carb, high carb, low fat, high fat? Do you want to learn and develop habits that will allow you to reach and maintain your desired weight, sleep better, improve blood lipids and increase energy? Empower offers personalized options that will assist you in reaching your health goals.


Intro Nutrition Package

Nutrition Consultation Package

  • One 75 minute individual nutrition consultation
  • Two 60 minute follow-up consultations

$ 299/3 Consultations

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Man With Fruit

Individual Packages

Individual Nutrition Counseling

  • FREE 20 minute consult
  • 75 minute individual counseling
  • 60 minute individual counseling
  • 30 minute individual counseling

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Additional Services

Available services include:

  • Personalized Meal Plans
  • Partner Nutrition Counseling
  • Kitchen/Pantry Makeovers

Call (919) 401-8024 for more information