Do you ever look into your kitchen pantry, see a bunch of items youíre not inspired by, wonder how long theyíve been there, take a deep breath, turn around and order take-out? Weíve all had that experience. What could help with these kitchen doldrums? Empower to the rescue! This month, Empower nutritionists are offering a [...]
Special Offers
This September Empower will be celebrating 5 years in business. Jessica and I are so excited that we have achieved this milestone, and we are so thankful for our wonderful staff and clients that have made it possible. We are planning to celebrate the entire month of September with specials and promotions, but we will [...]
VitaBot offers a tool to plan meals and give complete balanced nutrition information. In an industry focused primarily on counting calories, VitaBot was designed to shift the focus toward balanced nutrition. VitaBot uses advanced mathematics to “think” for the user, and helps them to easily put foods together, not just balance calories, but to balance [...]
To most people yoga is a way to exercise, stretch, and relax the body. The true practice of yoga goes far deeper. Yoga is a way of life. The practice of yoga includes everything from our body, mind, how we interact with others, food choices, and even our responsibility to taking care of our planet. [...]
Are you looking for that last minute gift for that someone special on your list? Why not give the gift of health in 2009 – a gift that is sure to last once all the holiday hustle and bustle slows down. Empower Personal Training offers gift certificates in any denomination for personal training, massage therapy, [...]
