Thank you to everyone that stopped by to celebrate our 5th anniversary in style during our Red Carpet Event last Monday and Tuesday. We had a great time honoring you, our clients and friends, and we are looking forward to many more years of empowering the Durham community to lead stronger, healthier, happier lives. If [...]
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“Ceeeeee-le-brate good times, c’mon!” No, it’s not just a corny song you hear at weddings. Empower is celebrating its fifth anniversary! Join us for our red carpet event on September 20th and 21st. Details can be found here. We’ll be celebrating all the way through September with some great promotions as a means to reward [...]
This September Empower will be celebrating 5 years in business. Jessica and I are so excited that we have achieved this milestone, and we are so thankful for our wonderful staff and clients that have made it possible. We are planning to celebrate the entire month of September with specials and promotions, but we will [...]
Packing your meals used to be a must if you wanted to eat while you were away from home. Nowadays, many people leave their homes without giving a second thought as to what theyíll eat during the day. While there are many options out there, Iíll bet not many people can claim their drive-through experiences [...]
I work with a bunch of characters. Each trainer has a different style and unique personality. Some call Mike Babbitt the Drill Sargent. One of his clients sarcastically asked Mike “wouldn’t it be great if we did an entire workout with just the air dyne, burpees, and spartan tire flips?” Mike made him do it [...]
