I have asked some of my male clients why they get a massage. All of them said stress, pressure of life, and work. Stress can cause headaches, migraines, chronic muscular tension, and lowered immunity, as well as play a large role in the quality of sleep. Acute and long term stress can also lead to [...]
massage
I have asked some of my male clients why they get a massage. All of them said stress, pressure of life, and work. Stress can cause headaches, migraines, chronic muscular tension, and lowered immunity, as well as play a large role in the quality of sleep. Acute and long term stress can also lead to [...]
Have you ever walked into a room and immediately felt relaxed, stress free, or a burst of energy because of a particular fragrance or smell a certain scent that triggered an old memory from the past even from your childhood? It is interesting how an aroma can evoke memories or just a whiff of a [...]
Empower is excited to welcome Jennifer Lantry, our new massage therapist, to the team. It is our mission to integrate a variety of lifestyle wellness services together under one roof – and many of you know massage is an integral component! If it has been a while since youíve gotten a massage, if youíve NEVER [...]
