Thank You Empower Fitness Fair Participants

What a glorious day it was! Our First Annual Fitness Fair was a great success – from the morning boot camp to the afternoon Train-the-Trainer event, from the good food to the great live music, in the spirit of remembering our late client and friend Joanne Roberts to the upbeat mood of celebrating her life […]

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In loving memory of Joanne Roberts

Empower Personal Training is hosting its first annual Fitness Fair on Saturday, April 18 from 9:00 am – 2:00 pm to raise money for the National Multiple Sclerosis in loving memory of our client and friend Joanne Roberts. The Fitness Fair will feature fitness activities for the whole family including Durham’s Biggest Boot Camp, a […]

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Empower Introduces: Next Step Endurance Running Club

Empower Personal Training is teaming up with our friends at Bull City Running to bring you an exciting Durham based fitness event. Bull City Running is dedicated to bringing top-notch races and inspiring running events to the Durham area and they have certainly outdone themselves by organizing the First Annual Running of the Bulls 8K […]

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Spring Break Body Boot Camp

Hey college students!! All the grey weather may have you dreaming of sunny skies, white sandy beaches and warmer weather . While sitting poolside with a frosty beverage in hand may sound like just what you need to forget all those term papers and projects that are piling up, the thought of dragging your bikini […]

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Turkey Hangover Bootcamp

After enjoying your “turkey coma” the night after Thanksgiving meal, come to Empower to check out the turkey hangover bootcamp! Instructed by Matthew, our bootcamp is suitable for males and females ages 16 and up and adaptable for all skill and fitness levels. Not a training client? No problem!Click here: http://tinyurl.com/turkeyhangover and register. Cold weather? […]

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