Jess and Harry Hu
Empower Personalized Fitness is a fantastic fitness studio for anyone in the Durham/Triangle area! Harry and I both really love it, and we feel great (stronger, more rested, less stressed, etc.) Yay for endorphins! I definitely feel that my quality of life has improved since joining a few years ago. The instructors are motivating, creative, and supportive. I love all of the classes, especially weightlifting and cardio kickboxing. There is such a fun, positive atmosphere, and it’s a great community to be a part of. If you are looking for a professional but super fun fitness studio you have to check out Empower! (Yes, Harry can really do weighted push-ups with me as the added weight. I was impressed, too).