Michael Brandt was chosen as our second Client of the Month for July. Michael has been training at the Durham studio for 5 years now and actually began his training at EMPOWER on accident. His wife had purchased a training package, but when she injured her shoulder Michael decided to finish her sessions for her and has stuck with it ever since!
Despite training primarily with Blaine, Michael also enjoys working with a plethora of trainers at the Durham studio. He’s driven by variety when it comes to exercise; he loves to be challenged by different training styles and he can handle just about any exercise thrown at him, except burpees. But who likes burpees right? When I asked Blaine what his favorite part of working with Michael was, he responded by saying…
“Michael has taken ownership of his health and goes above and beyond to stay consistent and make up workouts he has to miss. He is very dedicated to his fitness program and understands that consistency is the key to progress.”
When asked about Michael’s progress, Blaine said..
” Michael has basically improved across the board. His goal is general fitness and he has improved in every area, except hamstring flexibility. We will keep working at that one!”
Congratulations Michael; keep being awesome!