Rob King grew up in Saratoga Springs, NY. For most of his childhood, he grew up playing various sports. In the beginning, his training philosophy and style was deeply connected to athletic strength and conditioning. However, in his post college years, he began to really expand his training knowledge.
In his spare time, Rob mainly loves watching sports and relaxing. Whenever possible he also enjoys trying to do as much as he can outdoors which includes anything from hiking to relaxing on the beach. A little known fact about Rob is that he is the most boring eater on Earth.
2 Truths and 1 Lie about Rob:
1. Rob is a big horse racing fan.
2. Salmon is one of Rob’s favorite foods.
3. Rob almost tripped and stumbled off of the side of a mountain once.
Can you guess which one is a lie? Be sure to ask him next time you are in the studio!