Client of the Month: Monika Patel

Monika Patel was chosen as our Client of the Month for the month of July.  She was one of the first clients in the door when we first opened our Raleigh personal training location and she has been going strong ever since.  Monika partakes in both personal training and group fitness in Raleigh. All of […]

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Recipe of the Month

Our Director of Client Relations J.J. Yager is always rolling in to work with delicious leftovers for lunch. That being said, we were able to twist her arm and get her to share with us one of her recipes that she uses when she gets shrimp. This looks like a great summer recipe! Garlic Lime […]

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