Local vs. Organic

People often ask me when it comes to fruits, vegetables and meats which is better, local or organic? My quick answer is local, however I feel that the question is dealing with apples and oranges here (no pun intended!). So here goes a more comprehensive explanation as to why I feel that if you must […]

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Sticking to the Routine

Sticking to a routine isn’t always easy. In fact, it’s hardly ever easy unless the routine doesn’t require us to do much work. For instance, if I lived in Barbados, I think I could gladly start up the routine of getting up every day to chill in beach chair under some palm trees. Or better […]

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