Day 5 and I keep rocking. Had some more shrimp and a little pork tenderloin today to go with the fruits and veggies. Cravings have gone away for the most part.
Two more days! See you soon.
Mike Babbitt, M.F.A, M.A., CSCS
Mike is a Master Level trainer at Empower Personal Training. He has a unique approach to fitness that combines his scientific foundation of research and applied exercise physiology with his artistic experience as a professional stage actor. For more information about Empower Personal Training please call (919) 401-8024