Leah is the aspiring frozen yogurt queen of North Carolina and manages real estate and investments.
We asked her why she came to Empower and she replied “I train with Empower with a very specific goal of being competitive in my horseback competitions. I compete in the Amateur-Owner Jumpers on my horse Rodrigo. The height of the fences if four feet with spreads almost the same. I must be strong and have good balance and endurance in order to stay with my horse.”
Leah trains twice a week with her trainer, Paul Piracci, and supplements this with at least three other workouts per week. She enjoys running on her treadmill with Bravo TV as her companion but also has a few weight routines that supplement the sessions with Paul.
The results have been great! Leah is feeling stronger and more balanced on her horse than ever before. She has seen improved core strength, flexibility, and body composition. Most importantly she has been taking home blue ribbons in her horseback competitions which was the goal all along.
Great job Leah and keep up the good work!