Barry has been training at Empower since February of 2007. He’s funny, strong, and has a personality that goes on for miles. When he’s not cracking jokes at someone he’s banging out push-ups or pulling the sled around.
Check out this (link) to see Barry in action.
Barry’s goals are to get strong and healthy so that he can enjoy life. He plays golf, travels to lots of interesting places, and cycles when he has time. Thanks Barry and keep up the good work!
Paul brings a background of athletics and education to the Empower team. He believes that wellness should be viewed as a blended lifestyle that balances nutrition, a healthy mind, and fitness which incorporates fun recreational activities. For more information about Empower Personal Training please call (919) 401-8024.