Looking Forward

Thank you to everyone that stopped by to celebrate our 5th anniversary in style during our Red Carpet Event last Monday and Tuesday. We had a great time honoring you, our clients and friends, and we are looking forward to many more years of empowering the Durham community to lead stronger, healthier, happier lives. If […]

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Meet Barry Roberts

Barry has been training at Empower since February of 2007. He’s funny, strong, and has a personality that goes on for miles. When he’s not cracking jokes at someone he’s banging out push-ups or pulling the sled around. Check out this (link) to see Barry in action. Barry’s goals are to get strong and healthy […]

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Meet Chris Hooke

Chris is a terrific eleven year old man with a great sense of humor. He’s been training at Empower Personal Training since March of 2010 when he came in with the goals of building up his strength and endurance. We see Chris here once a week for a half an hour where we focus primarily […]

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Meet Mary Sampson

Folks, all I can say is that she does it all. On any given day you may see Mary pushing around 300 pounds on the sled, pulling in 75 kilos of sandbags, or setting a new record in the Dynamax Ball Slam relay. All in a days work right? I’d say so! In fact, Mary’s […]

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