There are numerous benefits that come from exercising with a buddy. You get the motivation of having a friend or family member there to help push you, whether that comes in the form of some positive encouragement or good-natured competition. Group training also gives you a discounted rate while still allowing you to get personal attention from a trainer while exercising.
We would like to encourage people to bring in friends, family, co-workers, or whoever else might enjoy the Empower experience to come in for a group training session. If you are a current client feel free to bring in a buddy and they can train with you for just $10. This deal will last until June 15th.
The other special we are offering right now is for group classes. For current clients, bring a buddy to a class and the first one is free for both of you! We are also offering 10% off on any universal pass card for classes until June 15th.
Call (919) 401-8024 with any questions.