Empower is kicking off it’s first annual “Peak to Peak Challenge.” Throughout this challenge participants will competewith themselves to reach fitness goals based on adding more cardiovascular activity to their current regimen. The challenge is to reach the top of each of 4 mountain peaks (Mount Mitchell, Mt. Hood, Mt. Rainier, and Mount Everest). Each peak will require participants to earn a specific number of points (see the studio board for the point system).
Upon reaching the top of each peak, the participants will be rewarded with a prize and then start over at ground zero (w/ zero points) of the next peak. This event is open to current clientele as well as prospective clients. Please invite anyone you think would be interested in joining Empower for a month as a Peak to Peak Challenger. Call the studio (919-401-8024) or ask your trainer for more details. The challenge starts the week of October 19th!
Matthew Alegre, CSCS Master Trainer
With over 10 years of experience in the health and fitness industry, Matthew has trained clients from a variety of fitness backgrounds. His expertise extends from those with special needs and disabilities to Olympic level athletes. For more information about Empower Personal Training please call (919) 401-8024.