The Decathlon Challenge has come to an end. I want to congratulate all the competitors for their hard work. You all really have made it fun this year! I think some of you even might have surprised yourself with what you can do when competition is involved. I hope most, if not all of you can compete in our next event – the Peak to Peak Challenge (starting this month).
Here are the 2009 Decathlon final standings:
Best Overall: Male/ Female
1st Place- Sean Fenton/ Mary Sampson
2nd Place- Ward Flintom/Grace Couchman
3rd Place-Gene Oddone/ Carolyn Warner
Age Group Divisional Champions:
Age Group Male/ Female
20-29- David Bernay/ Carolyn Warner
30-39- Matthew Wolf/ BJ Mabry
40-49-Sean Fenton /Mary Sampson
50-59-Peter Wears/ Grace Couchman
60-69- Bob Vavrina/ N/A
*See you all again next year!
Matthew Alegre, CSCS Master Trainer
With over 10 years of experience in the health and fitness industry, Matthew has trained clients from a variety of fitness backgrounds. His expertise extends from those with special needs and disabilities to Olympic level athletes. For more information about Empower Personal Training please call (919) 401-8024.